Native American Health Recipes


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ZUCCHINI  
1
1
2
1
4
1
1
/4 Green pepper  
Bunch green onions  
Whole garlic cloves  
/2 Tablespoon virgin olive oil  
Smallish zucchini cubed  
/2 Cup chopped celery  
Medium ripe tomato in l” chunks or l/2 cup crushed tomatoes  
l.  
2
3
Sauté onions, garlic, and green pepper.  
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Add zucchini, stir well. Cover and simmer for l0 minutes.  
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Add tomatoes, celery, and spices. Heat uncovered, stirring as neces-  
sary, until tomatoes are soft.  
Serves 5-6  
8
7


Page
85 86 87 88 89

Quick Jump
1 34 67 101 134