Native American Health Recipes


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CREPES  
1
1
4
l/4  
Cups non-fat milk  
Cup whole wheat flour  
Egg whites beaten stiff  
1.  
2.  
3.  
Blend milk and flour until smooth.  
Carefully fold in stiffly beaten eggs.  
Pour l/4 cup batter into Teflon pan, rotating pan to cover bottom  
of pan and distribute batter.  
4.  
Brown crepe on both sides.  
Makes l0 crepes  
9
5


Page
93 94 95 96 97

Quick Jump
1 34 67 101 134