Native American Health Recipes


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BAKED APPLES  
6
Small Green Cooking Apples, cored  
Cups Water  
Frozen Apple-Juice Concentrate  
Vanilla Extract  
Cinnamon  
Arrowroot  
1
1
2
1
1
1/2  
/4 cup  
tsps  
tsp  
tsp  
1
.
.
Remove the peel from the top third of each apple. Arrange the apples  
in a baking dish just large enough to hold them snugly.  
2
In a saucepan, combine the other ingredients and bring to a boil, stir-  
ring frequently; reduce heat andsimmer for 2-3 minutes until slightly  
thickened.  
3.  
Pour the sauce over the apples. Bake uncovered in a 350 degree  
oven, basting occasionally, for 1 to 1 l/2 hours until apples are eas-  
ily pierced with a fork.  
4.  
Remove dish from oven and let apples cool in the sauce.  
Serve hot or cold.  
9
3


Page
91 92 93 94 95

Quick Jump
1 34 67 101 134