The Vegetarian Curry Bible

Paneer Jaalfrazie

Ingredients:

Vegetable Jalfrezi

Ingredients

•

200gms paneer, cut into long pieces

150gms carrots, cut into long pieces

2 capsicums, cut into long pieces

2-3 onions, chopped

4 red chilies

•

3 cups mixed boiled Vegetable

2 onions

3 Spring Onions

2 tomatoes

4 green chilies

1 tsp. chili powder

1/4 tsp. cumin seeds

1 tsp. ginger-garlic paste

2 tsps vinegar

6 tsps tomato sauce

Salt to taste

1 tsp. Ginger

1 tbsp. coriander

1/2 tea cup tomato ketchup

1 tsp. chili powder

1 tbsp. sugar

3 tbsp. oil (butter)

Salt according to taste

5-6 tbsp refined oil

Method:

Method

Heat the oil in a pan and add cumin seeds. When they splutter, add red

chilies, onions and fry for a while.

When the onions turn golden brown in color, add chili powder, vinegar,

ginger-garlic paste and fry for 2 more minutes.

Now add paneer pieces, chopped carrots, capsicum to the above onion

mixture along with little water and cook for few minutes.

When the pieces are tender, add tomato sauce, salt and stir well.

Remove from heat and serve hot with chapathi or any pulao.

1.Chop the onions & spring onions (with leaves), tomatoes, green chilies,

ginger & coriander

2.Separately heat Ghee(clarified butter) in a vessel & fry onions till golden

brown

3.Add tomatoes, chilies, ginger and coriander fry for 2-3 min

4.Add tomato ketchup, boil vegetables, spring onions, chili powder, sugar,

salt & little water.

Serves: 6

5.Cook for 5-10 minutes. Serve HOT

Preparation time: 30 minutes