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Temp should be med-high. Stir occasionally and when the broccoli is
bright
green throw in the garlic and cook for two more minutes. Before
taking off
heat, squeeze lemon juice over.
Slice three tomato slices for each plate, season with salt and
pepper and
drizzle balsamic and olive oil over. Exquisite!!
Serve with a lemon wedge alongside Chicken Breasts with Rosemary,
Lemon & Garlic - recipe in the Chicken/Poultry/Eggs category here.
Sauteed Garlic Spinach
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
Raw Spinach
Sliced Garlic cloves
Jane's Crazy Mix-Up Salt SeasoningsCracked Black Pepper
-
Olive Oil or one of your choice
- (or seasonings of choice)
How to Prepare:
Heat about one tablespoon of olive oil in hot skillet (I use a wok).
Throw as much spinach in pan as you would like (use your own
judgement); then put sliced garlic cloves in (again, you as much as
you would like -- I use about 3 large cloves). Season wi
th the salt seasoning and cracked pepper.
Don't blink! As soon as the spinach wilts (takes seconds, if pan is
hot) take spinach out of pan. This is a very simple and delicious
dish.
SAVORY SPINACH BALLS
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
2
1
4
3
1
1
1
2
pkg frozen chopped spinach -- cooked and drained
lg onion -- chopped fine
eggs -- beaten
/4 c butter1/2 tsp salt
/2 tsp garlic salt
/2 tsp thyme
/2 c Parmesan cheese
c stuffing mix
How to Prepare:
Mix all ingredients in a large bowl; chill 1/2 hour.
Preheat oven to 350 degrees. Grease cookie sheets or line with
parchment paper. Roll spinach mixture into small balls (rounded
teaspoons or tablespoons). Bake 15 minutes.
This recipe is a handy make-ahead appetizer--you can prepare a batch,
freeze the unbaked balls, and then bake as many as you need later.
But, thanks to a shortcut ingredient (stuffing mix), these Spinach
Balls are also quick and easy at the last minute. Makes about 4
dozen.
Side Salad
CarbsPerServing:11 total recipe excluding grape
tomatoes
Effort:Easy
Ingredients:
1
/2 pound salami -- hard, cut 1/2" thick
/2 pound mozzarella cheese -- cubed
cup grape tomatoes -- halved1/8 cup fresh basil -- chopped fine
/4 cup olive oil -- light
1
1
1
salt and pepper to taste
How to Prepare:
toss together
serve with diet flat bread
grilled with olive oil and garlic salt
Smothered Mushrooms
CarbsPerServing:58 total recipe
Effort:Easy
Ingredients:
1
1
2
1/2 pounds fresh mushrooms -- fresh - I use white button
2 ounces bacon -- may sub ham
cups sour cream8 ounces cream cheese -- softened
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