1000 Atkins Diet Recipes


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chocolate bars, because  
that was what I had in my  
kitchen)  
How to Prepare:  
Preheat oven to 350 degrees.  
Stir together bake mix, cocoa and  
baking powders and salt.  
In a double boiler, melt 3/4 of the  
chocolate and all the butter; stir  
until smooth.  
Remove chocolate mixture from  
heat and stir in sugar. Mix eggs  
in one by one. Combine with dry  
ingredients and mix until just  
combined. At this point, I mixed  
in the additional chocolate chips,  
though you may want to save  
them to sprinkle on the dough  
before baking.  
Chill dough, covered in fridge, for  
1
0-60 minutes.  
Drop rounded tablespoon  
measures of dough about 1 inch  
apart on greased cookie sheet.  
Stud cookies with additional  
chocolate, if you didn't mix it into  
the batter earlier.  
Cook for 10 minutes. DO NOT  
OVERCOOK!!! Cookies will have  
a cake-like texture.  
These are great for chocolate  
lovers. I got the recipie off  
Epicurious.com (originally from  
Gourmet magazine) and altered  
it slightly for us low-carb lovers.  
Enjoy!  
cream wafers  
Serves:60 halves or 30 sandwiches  
CarbsPerServing:Each cookie - 3g. Each sandwhich w/ frosting -  
7
g.  
Prep Time:none really  
Effort:Average  
Ingredients:  
Wafers -  
1
1
2
cup butter  
/3 cup heavy whipping cream  
cups all-purpose flour  
Splenda (packets or bulk)Creamy Butter FillingButter Filling -  
1
1
(
/2 cup soft butter  
0 - 12 Splenda packets or 3/4 cup bulk Splenda.  
You can use as much sweetener as you like...to taste)  
Pink or blue tint (if you want to get festive!)  
How to Prepare:  
OK - First, make sure the butter is somewhat soft. Mix butter,  
cream, and flour in a mixer until blended. Preheat oven to 375. Have  
a shallow bowl of Splenda near by. Roll dough into 3/4" balls and  
then roll in sugar. Place on an ungreesed cookie sheet. Flatten with  
a flat bottomed glass dipped in Splenda. Prick each cookie 4 times  
with a fork. Bake for 7-9 minutes. Remove from pan promptly and let  
cool completely before frosting. These taste spectacular with or  
without the frosting.  
Snickerdoodles II  
Serves:30 cookies  
CarbsPerServing:.53 per cookie  
Effort:Easy  
Ingredients:  
1
1
3
1
1
3
1
1
/4 cup Butter  
/4 cup shortening  
/4 cup DiabetiSweet or Spenda  
egg  
tsp vanilla  
/4 cup almond flour  
/2 cup Atkins bake mix  
tsp cream of Tartar  


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