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patty! ENJOY!
chocolate candy bar
CarbsPerServing:10g carbs total
Effort:Easy
Ingredients:
1
1
-
/2 stick butter
tablespoon cocoa powder
- hershey's dutch2 packages artificial
sweetener
1
/3 cup walnuts -- broken in
small pieces
How to Prepare:
Melt butter over low heat.
Add cocoa, sweetener and
walnuts.
Mix well. Now you can put
the whole thing in the foil,
close and freeze
for about 30 minutes. It's
like a candy bar, crunchy
and chocolaty. You can
also freeze it in paper
muffin cups for small
portions.
CHOCOLATE NUT CLUSTERS
Serves:9
CarbsPerServing:6g carbs total
Effort:Easy
Ingredients:
/2 oz unsweetened baking
chocolate
/4 cup walnuts -- (or
pecans or Almonds)
tablespoon butter --
1
1
1
poster said 1 pat2 packages artificial
sweetener
2
cupcake papers
How to Prepare:
melt chocolate in
microwave til melted, add
butter and stir til melted and
smooth then the
Equal. mix in the nuts and
coat all of the nuts. divide
into the 2 papers and put
into the freezer for
1
enjoy variation I add a
5 minutes til set eat and
tablespoon of cream after
stirring the butter in and is
cooled a little for a like milk
chocolate taste. total carbs
vary to nut choice
BISCUITS
Chocolate Chocolate Chip Cookies
Serves:Makes 36 cookies
CarbsPerServing:~30 grams total
Prep Time:1 hr
Effort:Easy
Ingredients:
.
2
1
3
1
1
3
1
(
8 cups Atkins Bake Mix
Tbl. unsweetened chocolate
tsp baking powder
/4 tsp salt
stick (1/2 cup) unsalted butter
/2 cup sugar (splenda)
large eggs
lb bittersweet chocolate
I used 1 bag of LowCarb
Success sugar free semi-
sweet chocolate chips
plus 3 PureDelite dark
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