1000 Atkins Diet Recipes


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patty! ENJOY!  
chocolate candy bar  
CarbsPerServing:10g carbs total  
Effort:Easy  
Ingredients:  
1
1
-
/2 stick butter  
tablespoon cocoa powder  
- hershey's dutch2 packages artificial  
sweetener  
1
/3 cup walnuts -- broken in  
small pieces  
How to Prepare:  
Melt butter over low heat.  
Add cocoa, sweetener and  
walnuts.  
Mix well. Now you can put  
the whole thing in the foil,  
close and freeze  
for about 30 minutes. It's  
like a candy bar, crunchy  
and chocolaty. You can  
also freeze it in paper  
muffin cups for small  
portions.  
CHOCOLATE NUT CLUSTERS  
Serves:9  
CarbsPerServing:6g carbs total  
Effort:Easy  
Ingredients:  
/2 oz unsweetened baking  
chocolate  
/4 cup walnuts -- (or  
pecans or Almonds)  
tablespoon butter --  
1
1
1
poster said 1 pat2 packages artificial  
sweetener  
2
cupcake papers  
How to Prepare:  
melt chocolate in  
microwave til melted, add  
butter and stir til melted and  
smooth then the  
Equal. mix in the nuts and  
coat all of the nuts. divide  
into the 2 papers and put  
into the freezer for  
1
enjoy variation I add a  
5 minutes til set eat and  
tablespoon of cream after  
stirring the butter in and is  
cooled a little for a like milk  
chocolate taste. total carbs  
vary to nut choice  
BISCUITS  
Chocolate Chocolate Chip Cookies  
Serves:Makes 36 cookies  
CarbsPerServing:~30 grams total  
Prep Time:1 hr  
Effort:Easy  
Ingredients:  
.
2
1
3
1
1
3
1
(
8 cups Atkins Bake Mix  
Tbl. unsweetened chocolate  
tsp baking powder  
/4 tsp salt  
stick (1/2 cup) unsalted butter  
/2 cup sugar (splenda)  
large eggs  
lb bittersweet chocolate  
I used 1 bag of LowCarb  
Success sugar free semi-  
sweet chocolate chips  
plus 3 PureDelite dark  


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