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fluffy, THEN add your
pudding mix (gets hard fast)
the splenda if needed
I used 1 tsp, freeze on a
cookie sheet on wax paper.
Same idea as other similar
recipes, but less carbs. No
bitter aftertaste
from the cocoa powder too.
1
4 big 'cookies'
NOTES : Carbs for pudding
or mousse mix not included
-
adjust accordingly
Cool Cookies
Serves:10,10,8
CarbsPerServing:13g carbs total
Effort:Easy
Ingredients:
cups heavy whipping
2
cream1 serving sugar free
chocolate pudding
How to Prepare:
Whip whipping cream until
thick consistancy (sorta like
cool whip) blend in the
pudding mix drop on cookie
sheet by teaspoon, put in
freezer until frozen, then
store in a freezer bag
Makes about 50 "cookies"
NOTES : Carbs for pudding
not included in above total
due to unknown quantity -
adjust accordingly
Chocolate Praline Bar
Serves:8
CarbsPerServing:6g carbs total
Effort:Easy
Ingredients:
ounce unsweetened
1
baking chocolate -- or
semisweet
2
4
ounces Unsalted Butter
tablespoons Peanut
Butter1 tablespoon heavy cream
-
- to taste, optional
Splenda to taste (optional if
using semisweetened)
4
ounces nuts -- ground or
finely chopped in grinder
How to Prepare:
Melt chocolate in Microwave
and stir, add butter and PB,
melt ans stir to combine.
Heat only util just melted.
Add cream and Splenda if
using. Grind nuts and stir
in.
Spread into large thin slab
on baking paper on a tray
and freeze for a couple of
hours. Cut into small
squares and store in bag or
box.. I get at least 40
squares less than 0.5g
each ! They are very rich so I
just find 1 or 2 a night are
enough to satisfy my sweet
craving. I eat them straight
from the freezer, they keep
their Îcrispâ that way.
Notes for UK dieters
(
Sainsbury's Luxury
Continental Belgian Dark
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