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vanilla. Spread onto cooled cake. Cut into 16 squares.
Chocolate Walnut Cake with Chocolate Fudge Frosting
Serves:12
CarbsPerServing:8.45 g (2.62 g effective carbs)
Prep Time:40 minutes
Effort:Easy
Ingredients:
½
¾
2
2
3
lb. walnuts
c. Splenda, granular form
t. vanilla extract½ c. + 3 T. canola oil, divided
T. + 1 c. water, divided
½ c. Cake-Ability
½ c. cocoa
3 eggs
oz. Steels Gourmet Chocolate Fudge Sauce
How to Prepare:
Preheat oven to 350ºF. Grease a 8 or 9-inch round baking pan.
In Vita-Mixer grind walnuts to fine. Pour into mixing bowl and add
Cake-Ability, cocoa, Splenda, vanilla extract, ½ c. canola oil and 2
T. water and mix until blended. In a bowl combine eggs with
remaining water and canola oil and beat briefly. Slowly pour into
mixer bowl slowly while it is on mixing at medium speed. Blend until
smooth. Pour into prepared baking pan and bake for 25 minutes, or
until knife inserted in center of cake comes out clean.
Remove from oven. Allow cake to cool completely in the pan, then
remove and put on plate. Frost top of cake with Steel’s Gourmet
Chocolate Fudge Sauce.
Impossible Coconut Pie
Serves:8 generous servings
CarbsPerServing:not available Prep Time:15 min. or so
Effort:Easy
Ingredients:
4
1
4
large eggs
cup water
T. butter1/2 C. almond flour
1 cup heavy cream
3 tsp. vanilla
3/4 C. Splenda
1 C. coconut (unsweetened)
How to Prepare:
Place all ingredients into a large bowl. Blend until well combined.
Pour into a greased (I used Pam), 9" pie dish and bake at 350
degrees for approx. 1 hour or until set well.
Tastes amazingly like rice pudding! Really nice :-)
Unbelievable Pecan Pie
Serves:8 decent size servings.,9
CarbsPerServing:not sure, but none (effective) in syrup, very
few in the rest. Not good at math.
Prep Time:less than half an hour.
Effort:Easy
Ingredients:
1
1/2 cups almond flour, 1/half stick melted butter, for crust3
beaten eggs, 1 cup Splenda, 1 tsp. vanilla, 2 tbls. melted butter, 1
cup STEEL'S SUGAR FREE COUNTRY SYRUP,1 1/2 cups pecans.
How to Prepare:
for crust..add almond flour to butter, mix. Press into 8 or 9" pie
plate. Refidgerate. Beat eggs, add Splenda. Beat. Then add vanilla,
butter and syrup. Mix well, then add pecans. Bake at 350* for about
4
5 minutes.
Apple Cake Serves:16 slices
CarbsPerServing:6g (3g fiber)
Ingredients:
Effort:Easy
1
cup boiling water (240ml)
2
1
2
1
2
1
1
apple-flavored herbal tea bags - optional
apple
tablespoons lemon juice (30ml)
/2 teaspoon ground cinnamon
teaspoons sugar equivalent
/2 cup Wise CHOice Cake-ability Baking Aid (50g)
/2 pound ground pecans (225g or about 2 cups)
pinch salt
3
3
3
2
1
/4 cup sugar equivalent (equivalent to 150g)
eggs
tablespoons oil (45ml)
teaspoons allspice or apple pie spice
/4 cup walnut pieces (30g) - optional
How to Prepare:
. Optional: prepare apple tea concentrate and allow to cool.
1
Otherwise,
just use plain water in Step 6.
2
. Peel apple, slice thin, and then cut part into thin slices, the
rest
into a small dice. Sprinkle with lemon juice, cinnamon, and
sweetener.
3
. Grease tube pan and arrange apple slices in an attractive
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