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Espresso Cream Dream
Ingredients:
CarbsPerServing:no counts provided
Effort:Easy
For the base:
2 shots espresso (decaf is OK!) -- (2 to 3)
2
Whipped cream or -- better yet, clotted cream
sweetener -- if the cream's not sweetened
packets sweetenerFor the topping:
4 raspberries -- (4 to 5)
How to Prepare:
Mix sweetener into espresso. Stir in 2 ice cubes to cool
it and make it a bit more palatable! Put in freezer
Every 30 minutes or so, stir with a fork and break up the ice that's
forming. After about 2 hours of this, it'll end up a fine grainy slush.
For the topping, smoosh up the raspberries and mix the sweetener into the cream. Top
generously.
Egg Custard 2
Ingredients:
CarbsPerServing:13g carbs total
Effort:Easy
5
1
1
eggs
/2 pint water4 teaspoons artificial sweetener -- splenda (4 to 6)
teaspoon vanilla cinnamom or nutmeg
1/2 pint heavy cream
How to Prepare:
place first 5 ingredients in blender and whip for 3-4 minutes.
pour into a glass baking dish or individual oven safe dessert bowls,
sprinkle with cinnamon or nutmeg or both.Bake @ 350 for 40-45
minutes or until set. Chill 1 hour and serve.
This makes a great dessert as well as breakfast (eaten warm)
NOTES : Counts for cinnamon or nutmeg not included in totals.
Custard for Pudding or Ice Cream
Ingredients:
CarbsPerServing:14g carbs total
Effort:Easy
2
(
cups heavy cream
or otherflavorings/sweeteners)
2 egg yolkscocoa and splenda to taste
How to Prepare:
Whisk together over med heat until boiling.Remove from stove, beat
with beater, and add xanthan gum by the 1/2 tsp,shaking it in gently while
beating until it thickens. YUM!This can also be chilled
overnight and then put into ice cream maker to make a yummy ice cream with no milk.
NOTES : Counts for cocoa and splenda not included in totals.
Cream Cheese & Peanut Butter Thingies
CarbsPerServing:56g carbs total
Effort:Easy
Ingredients:
ounces cream cheese
peanut butter
8
1 pint heavy cream2 tablespoons sugar free
1 package sugar free
instant pudding mix -- chocolate
How to Prepare:
Cream the cream cheese then add other ingredients(works better if you follow
the order)Spoon onto a cookie sheet(parchment paper) I spoon
into a ziploc and cut off the corner and use it as a pastery bag. They
come out like hersey kisses.
CRéME BRULEE
Serves:10,10
CarbsPerServing:14g carbs total
Effort:Easy
Ingredients:
2
cups heavy cream
4 egg yolksStevia or Splenda to taste
How to Prepare:
just a teeny bit (***the real recipe only
calls for 3 t sugar, so this is not a sweet pudding)
Heat cream over med-low heat (you do not want to
scorch or boil any of this!) Beat egg YOLKS for several
minutes until foamy lemony looking
Add the artificial sweetener & beat that in,
Add half of the hot cream to the yolks and beat in
Add back to cream in pan TURN heat DOWN and
cook til thickened (should take up to five minutes)
remembering not to let this boil.
Cinnamon Bread Pudding
Ingredients:
PerServing:6g carbs total
Effort:Easy
2
3
Slices Cheeters Brand
/4 cup Heavy CreamPumpkin Pie Spice (to taste)
Cinnamon Bread
1 Large Egg
1/2 teaspoon Splenda
How to Prepare:
Break up cinnamon bread into large custard cup.
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