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Barley Garden Soup
3
1
1
1
1
1
2
1
/4 c barley
/2 c carrots, grated
c yellow squash, grated
/2 c celery, chopped
/2 c scallions, chopped
/2 c parsley, minced
c carrot juice
c distilled water
Soak barley overnight in distilled water. The next day, rinse in hot
water and drain well. Combine all ingredients and heat slightly. Serve
immediately.
Quick Potato Soup
2
1
to 3 potatoes, peeled and diced
onion, diced
Homemade Vegetable Broth
Soy or rice milk
Bragg Liquid Aminos
Parsley, minced
Place potatoes and onion in a saucepan with just enough broth to
cover them. Cook until tender. Add desired amount of soy milk to
make a creamy consistency. Season with Bragg's. Pour into serving
bowls and garnish with minced parsley.
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