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BREAD500.TXT
1/2 c Molasses
1 ts Baking soda, dissolved in wa
1 c Raisins (optional)
2
c Bran
/4 c Cornmeal
ts Salt
1
1
Mix all ingredients together and pour into a muffin tin, using either
nonstick pan or paper liners. Bake 325F for 25 min.
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--------- Recipe via Meal-Master (tm) v7.05
Title: CARROT OR ZUCCHINI MUFFINS
Categories: Breads
Servings: 24
1
1
1/2 c Whole-wheat flour
ts Salt
1/2 ts Baking soda
ts Cinnamon
/2 ts Nutmeg
1/2 c Natural bran
Carrots, 1c grated
2
Eggs
1
1/4 c Vegetable oil
1 1/2 c Skim milk or orange juice
2 tb Vinegar
1/2 c Honey
1/4 c Molasses
1/2 c Raisins
1
1
1
3
Blend flour, salt, baking soda, cinnamon, nutmeg, and bran together in food
processor, 4 to 5 seconds. Pour into large mixing bowl. Process carrots
until pureed and add to dry ingredients. Process the eggs and oil for 2 - 3
seconds and add to bowl along with the milk, vinegar, honey, molasses, and
raisins. Stir with a wooden spoon until just blended; do not overmix.
Spoon the batter into paper-lined muffin tins and bake at 375F for 20 to 25
min.
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--------- Recipe via Meal-Master (tm) v7.05
Title: Corn Muffins
Categories: Muffins, Breads
Servings: 2
1
1
/3 c Unbleached flour
/3 c Yellow cornmeal
tb Sugar
1/2 ts Baking powder
/4 ts Salt
1
Large beaten egg
1/4 c Milk
4 ts Cooking oil
Yellow corn meal
2
1
1
In a small bowl sift together flour, 1/3 c of yellow cornmeal, sugar,
baking powder, and salt. Make a well in the center of the dry ingredients.
Stir together beaten egg, milk and cooking oil. Add all at once to the dry
ingredients, stirring just till moistened. Line four 6-oz custard cups with
paper baking cups. Fill 2/3rds full. Sprinkle a little additional cornmeal
atop muffins. Micro-cook, uncovered, on 100% power about 1 1/2 minutes or
till done, rearranging twice. (When done, the surface may appear moist but
a wooden pick inserted near the center should come out clean.)
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--------- Recipe via Meal-Master (tm) v7.05
Title: PINEAPPLE-BRAN WHOLE-WHEAT MUFFINS
Categories: Breads
Servings: 12
1
1
c Whole wheat flour
tb Baking powder
1 c 100% all-bran cereal
1/3 c Skim milk
1/4 c Vegetable oil
1
/4 ts Salt
1/2 tb Brown sugar
Egg
1
8 oz Can crushed pineapple w juic
1
Page 170
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