| 28 | 29 | 30 | 31 | 32 |
| 1 | 95 | 190 | 285 | 380 |
|
betty crocker best of baking recipes.txt
"
0:25"
-
- - - - - - - - - - - - - - - - - -
Per serving: 456 Calories (kcal); 35g Total Fat; (68% calories from fat); 17g
Protein; 19g Carbohydrate; 67mg Cholesterol; 551mg Sodium
Food Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 5 Fat; 0
Other Carbohydrates
Nutr. Assoc. : 0 20028 0 2130706543 202 26911 0
*
Exported from MasterCook *
Beef Enchiladas
Recipe By :
Serving Size : 4
Preparation Time :0:00
Categories
: Beef
Main and Side Dishes
Amount Measure
Ingredient -- Preparation Method
-
------- ------------ --------------------------------
1
1
pound lean ground beef
medium onion -- chopped (1/2 cup)
cup sour cream
1
/2
1
2
cup shredded Cheddar cheese (4 ounces)
tablespoons chopped fresh parsley
teaspoon pepper
cup chopped green bell pepper
cup water
1
1
2
/4
/3
/3
1
1
tablespoon chile powder
teaspoons chopped fresh oregano
OR
1/2
1
1
/2
/4
teaspoon dried oregano leaves
teaspoon ground cumin
2
1
1
8
whole green chiles -- chopped, if desired
clove garlic -- finely chopped
(15 ounce) can tomato sauce
corn tortillas (6 inches in diameter)
Shredded cheese, sour cream and chopped
onions, if desired
Heat oven to 350º. Cook beef in 10-inch skillet over medium heat 8 to 10
minutes, stirring occasionally, until brown; drain. Stir in onion, sour
cream, 1 cup cheese, the parsley and pepper. Cover and set aside.
Heat bell pepper, water, chile powder, oregano, cumin, chiles, garlic and
tomato sauce to boiling, stirring occasionally; reduce heat to low. Simmer
uncovered 5 minutes. Pour into ungreased pie plate, 9 × 11/4 inches.
Dip each tortilla into sauce to coat both sides. Spoon about 1/4 cup beef
mixture onto each tortilla; roll tortilla around filling. Place in
ungreased rectangular baking dish, 11 × 7 × 1 1/2 inches. Pour remaining
sauce over enchiladas.
Bake uncovered about 20 minutes or until bubbly. Garnish with shredded
cheese, sour cream and chopped onion.
_
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
Copyright:
"
© General Mills, Inc. 1998."
T(Bake):
Page 30
Page
Quick Jump
|