| 111 | 112 | 113 | 114 | 115 |
| 1 | 39 | 78 | 117 | 156 |
|
You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
Yield:
2 Cups"
"
-
- - - - - - - - - - - - - - - - - -
Per serving: 21 Calories (kcal); 2g Total Fat; (75% calories from fat); trace
Protein; 1g Carbohydrate; 0mg Cholesterol; 13mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0
Other Carbohydrates
NOTES : Essential Equipment: large knife, such as a chef's knife
Tips
Firm, unripe avocados are usually what are available in the
supermarket. Let the avocado ripen at room temperature until it
yields to gentle pressure but is still firm.
The lime juice keeps the color of the mashed avocado from
darkening. Add it to the avocado pulp as soon as possible.
Nutr. Assoc. : 2108 0 1325 0
*
Exported from MasterCook *
Quick Lasagna
Recipe By
:
Serving Size : 4
Preparation Time :0:00
Categories
: Beef and Pork Main Dishes
Chapter 2
Beef Main Dishes
Amount Measure
Ingredient -- Preparation Method
-
------- ------------ --------------------------------
1
clove garlic
1
/2
pound ground beef
1
1
6
teaspoon Italian seasoning
cup spaghetti sauce
purchased precooked or oven-ready lasagna
noodles (each about 7 × 3 inches)
(12 ounce) container reduced-fat cottage cheese (1 1/2 cups)
cup shredded Mozzarella cheese (4 ounces)
1
1
2
tablespoons grated Parmesan cheese
Heat the oven to 400º. Peel and finely chop the garlic. Cook the beef and
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