| 110 | 111 | 112 | 113 | 114 |
| 1 | 39 | 78 | 117 | 156 |
|
T(Cook):
"0:15"
-
- - - - - - - - - - - - - - - - - -
Per serving: 268 Calories (kcal); 5g Total Fat; (15% calories from fat); 33g
Protein; 23g Carbohydrate; 51mg Cholesterol; 666mg Sodium
Food Exchanges: 1 Grain(Starch); 3 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
NOTES : Essential Equipment: Dutch oven (about 4-quart size)
Tip
Leftover chicken soup freezes well. Place it in a moistureproof
and vaporproof container such as a plastic container with
tight-fitting lid; label and date before freezing.
For food safety—and the best flavor—cooked poultry should be
wrapped tightly and refrigerated no longer than 2 days.
Nutr. Assoc. : 26557 0 2495 0 0 4017 0 20067 0 2130706543 0 0 2130706543 0
2
6370 4363
*
Exported from MasterCook *
Quick Guacamole
Recipe By
Serving Size : 32
Categories
:
Preparation Time :0:00
: Chapter 6
Dips & Salsas
Snacks and Desserts
Amount Measure
------- ------------ --------------------------------
Ingredient -- Preparation Method
-
2
1
large ripe avocados
tablespoon lime juice
cup chunky-style salsa
1
/3
Tortilla chips, if desired
Scoop out the avocado pulp into a medium bowl, using a spoon. Add the lime
juice, and mash the avocado with a fork.
Stir in the salsa. Serve with tortilla chips. Cover and refrigerate any
remaining dip.
_
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
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