Peach Pie

Nutrition Facts

Servings Per Recipe

Makes servings

Preparation Time:

Amount Per Serving

Calories

Calories from fat

hour minutes

Daily Value*

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Serving Ideas:

Serve with "

Macadamia Nut

Cream" (see

recipe)

Carbohydrate g

Dietary Fiber g

Protein

Vitamin A

Vitamin C

Calcium

Iron

Percent Daily Values are based on a

calorie diet

Good in the "NonGluten Pie Crust" (see recipe)

An easy way to make tapioca flour is by grinding old fashion pearl tapioca in a coffee

grinder (see the "Glossary of Ingredients" for more information on making or buying tapioca

flour)

FILLING

pounds fresh peaches

/ cup organic light granulated sugar

tablespoons tapioca flour

tablespoons wholegrain teff flour (or any flour)

/ teaspoon ground cardamom (or allspice)

(

about medium peaches)

tablespoons lemon juice

teaspoon lemon zest chopped

(

the above juice and zest from one lemon)

pinch sea salt

GARNISH

teaspoon lemon zest

/ cup sucanat sugar

CRUST

Prepare a pie crust but do not bake crust (eg either the "NonGluten Pie Crust" or the "Simple Pie Crust") A

largedeeppie dish is best for this pie The amount of filling called for in this recipe would overflow a small inch

pie pan; one that is deeper and wider is better; additionally a greater amount of pie crust dough will be needed

for this pie

FILLING

Slice peaches and gently toss with lemon juice zest and salt in a large bowl Sprinkle in half of the sugar half of

the tapioca flour half of the flour and half of the cardamom and toss again Add the other half of the sugar

tapioca flour and cardamom and toss one final time

Bake the largedeeppreparedpie crust without the peach filling in a degrees F ( degrees C) oven (no need

to preheat oven) for minutes just to get the pie crust slightly baked (dried out)

After crust has baked a little bit pour the peach mixture into the crust and arrange peach slices in a circular

pattern on top of the pie Put back in the oven to bake in the degrees F ( degrees C) oven for minutes or

until the peaches are soft

GARNISH

Garnish baked pie with lemon zest

Per serving:

Calories; less than one gram Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium

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Desserts of Vitality

Desserts Of Vitality