| 12 | 13 | 14 | 15 | 16 |
| 1 | 42 | 84 | 126 | 168 |
|
Put cream cheese and two eggs in the bowl of an electric mixer and beat with a
flat beater until smooth, thick and fluffy. Be sure to eliminate all cream cheese lumps.
Add the remaining eggs, one at a time, beating briefly after each addition. Add the
remaining ingredients and beat at slow speed. Add the wheat bran and nuts, blending
at low speed.
Spoon the batter into the pans and bake the banana bread for about 45 to 55
minutes or until done. Cool before slicing. Keep refrigerated (keeps for about 3 to 4
days). Freeze bread that isn’t going to be used soon.
Splendid Cranberry Loaf
Note: If you like the tart flavor of cranberries, you will love it. A slice of cranberry bread
has 3.2 grams of carb per slice
Ingredients:
1
5
2 ounces cream cheese, soft
eggs
¼
¼
1
cup vital wheat gluten flour
cup unbleached, all-purpose wheat (white) flour
Teasp baking powder
2
1
1
1
0 packets Splenda sugar substitute
cup unprocessed wheat bran
cup whole almond meal
½ cups fresh or frozen cranberries, crushed lightly
Preheat oven to 300ºF or 325ºF. Lightly butter three mini loaf pans (use non-
stick pans made of heavy0gauge metal). Optional: For easy cleanup and removal, cut
strips of waxed paper to fit in the bottoms of the pans and allow them to hang over the
edge by an inch or two.
Put cream cheese and two eggs in the bowl of an electric mixer and beat with a
flat beater until smooth, thick and fluffy. Add the remaining eggs, one at a time, beating
briefly after each addition. Add the remaining ingredients except for the cranberries.
Mix together at low speed. Then fold in the cranberries.
Spoon the batter into the pans and bake the cranberry bread for about 40 to 50
minutes or until done. Cool before slicing. Keep refrigerated (keeps for about 3 to 4
days). Freeze bread that isn’t going to be used soon.
All-Wheat-Flour Splendid Cranberry Loaf
Ingredients:
1
5
2 ounces cream cheese, soft
eggs
¼
cup vital wheat gluten flour
1/3 cup stone ground whole-wheat flour
1
4
©
2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
Page
Quick Jump
|