Teasp baking powder

0 packets Splenda sugar substitute

cup unprocessed wheat bran

cup whole almond meal

½ cups fresh or frozen cranberries, crushed lightly

Preheat oven to 300ºF or 325ºF. Lightly butter three mini loaf pans (use non-

stick pans made of heavy0gauge metal). Optional: For easy cleanup and removal, cut

strips of waxed paper to fit in the bottoms of the pans and allow them to hang over the

edge by an inch or two.

Put cream cheese and two eggs in the bowl of an electric mixer and beat with a

flat beater until smooth, thick and fluffy. Add the remaining eggs, one at a time, beating

briefly after each addition. Add the remaining ingredients except for the cranberries.

Mix together at low speed. Then fold in the cranberries.

Spoon the batter into the pans and bake the cranberry bread for about 40 to 50

minutes or until done. Cool before slicing. Keep refrigerated (keeps for about 3 to 4

days). Freeze bread that isn’t going to be used soon. There is a negligible gain in total

carb of 1.1 grams.

Better Butter cracker Treats

Note: This cracker is so rich and flaky with a delicious buttery taste, these crackers are

wonderful for just about any purpose including as plain munchies. One cracker has a

mere 0.6 grams of carb.

Carbs per serving ( one cracker) 0.6 grams of carb. NUMBER OF SERVINGS: 90 to

Ingredients:

Tablesps butter (1 stick), soft

egg yolks

/3 cup unbleached all-purpose wheat (white) flour

/3 cup vital wheat gluten flour

salt to taste

freshly ground black pepper to taste

Teasp baking powder

cup whole almond meal

Once prepared, the dough will need to be refrigerated, so preheat oven to 300ºF

or 325ºF shortly before taking dough from fridge. Use two large, nonstick, heavy-gauge

metal cookie sheets.

Combine butter and two egg yolks in the bowl of an electric mixer and beat with a

flat beater until thick and creamy. Add the remaining yolks and beat some more. Add

Healthy Low Carb Recipes