Healthy Low Carb Recipes


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6
/2 tsp baking soda  
tsp butter extract  
tsp vanilla extract  
T liquid splenda  
pkts sweet & low  
Cream butter and sweetener. Add eggs, one at time, beating after each. Add baking  
soda & powder and extracts. Add flour, a little at a time. Pour into greased 11x7 glass  
dish and bake at 350 for 40 min.  
Total: 41 carb (23 NET)  
Serves 8 @ 5 carb (3 NET)  
This would be a great birthday cake, especially with chocolate icing  
Cut cake into cubes, put in serving dish. Mix amaretto and coffee and drizzle over  
cubes. Whip cream with some splenda. Set aside. Whipe cream cheese. Gradually beat  
in light cream and water until smooth. Add pudding mix and 1 T amaretto syrup. Beat  
until blended. Fold in whipped cream and spoon over cake. Refrigerate 3 hours.  
Serves 8 @ 10 carb (8 NET)  
Original called for 2 cups cool whip. Could probably cut carbs by using only 1 cup heavy  
cream (which will whip into 2 cups).  
Cinnamon Crisps  
Ingredients:  
3
1
4
1
oz plain pork rinds  
5 pkgs Splenda  
Tbsp butter  
Tbsp cinnamon  
Put rinds in a plastic bag and drizzle melted butter over top. Add splenda and cinnamon  
to bag and "mush" around to coat rinds. (These are best served immediately. You can  
put them in a warm oven to crisp if you have any left over). I made a half bag and used  
liquid Splenda and it was a perfect snack for 2.  
Cinnamon Bread Pudding  
Note: Total: 14 carbs (11 NET carbs). Serves 3 @ 3.7 carbs.  
Ingredients:  
1
1
1
1
/3 cup cream  
/3 cup water  
T butter  
egg  
1
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159 160 161 162 163

Quick Jump
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