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Vegetables
Cauliflower & Potato curry
(
Alu Gobi)
Cauliflower holds a special place in the Indian heart, especially since it is a seasonal vegetable to
be prized in the all-to-short winter months.
Ingredients:
1
2
1
1
1
1
1
1
1
1
lb. cauliflower florets
onions chopped fine
tsp. ginger paste
tsp. garlic paste
tsp. turmeric
tsp. chilli powder
tsp. cumin powder
tsp. coriander powder
large potato, cooked and cubed
tsp. salt or to taste
Cilantro/coriander leaves
1 tbsp. oil
Method:
Heat oil in a non-stick frying pan and (or skillet) fry the onions, ginger and garlic, chopped
cilantro/coriander together with cumin and coriander powders for five minutes. Add potato,
cauliflower florets, turmeric and chilli powders and salt together with half a cup of lukewarm
water and cook on medium low heat for fifteen minutes. Mix well to ensure that the vegetables
blend with the spices. Be careful not to over cook the cauliflower. Garnish with
cilantro/coriander leaves.
Cauliflower & Mashed Potato Curry
The cauliflower curry has several variations in the regional cuisine's, but this one's a very simple
recipe.
Ingredients:
-
11 -
1
1
1
1
1
1
1
1
lb. cauliflower florets
tsp. ginger paste
tsp. turmeric
tsp. chilli powder
tsp. cumin seeds
potato, cooked and mashed
tsp. salt or to taste
tbsp. oil
Method:
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