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Cooking - Betty Crocker Cookie Book Recipes (Share Me) (ebook - Txt).txt
Per serving: 101 Calories (kcal); 4g Total Fat; (32% calories from fat); 1g
Protein; 17g Carbohydrate; 5mg Cholesterol; 20mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat;
1
/2 Other Carbohydrates
NOTES : Cookie Tips
Figs were brought to North America by Spanish Franciscan
missionaries who came to set up Catholic missions in southern
California.
Make It Your Way
Make Apricot Bars by substituting finely chopped dried apricots
for the figs.
Nutr. Assoc. : 2130706543 0 0 0 0 0 0 0 0 3115 0 2677 0 0
*
Exported from MasterCook *
Frosted Banana Bars
Recipe By :
Serving Size : 24
Preparation Time :0:00
Categories
: Chapter 8
Special Cookies/Special Diets
Amount Measure
------- ------------ --------------------------------
Ingredient -- Preparation Method
-
2
1
/3
/2
cup sugar
cup reduced-fat sour cream
tablespoons butter or margarine -- softened
egg whites
2
2
OR
1
3
/4
/4
cup fat-free cholesterol-free egg product
cup mashed very ripe bananas (2 medium)
teaspoon vanilla
1
1
cup all-purpose flour
teaspoon baking soda
teaspoon salt
1
1
/2
/4
2
tablespoons finely chopped walnuts
White Frosting -- (recipe follows)
Ground nutmeg, if desired
WHITE FROSTING
cups powdered sugar
tablespoon butter or margarine -- softened
teaspoon vanilla
1
1
1/4
/2
1
1
tablespoon skim milk (1 to 2 tablespoons)
Heat oven to 375º. Spray square pan, 9 × 9 × 2 inches, with cooking spray.
Beat sugar, sour cream, butter and egg whites in large bowl with electric
mixer on low speed 1 minute, scraping bowl occasionally. Beat in bananas
and vanilla on low speed 30 seconds. Beat in flour, baking soda and salt
on medium speed 1 minute, scraping bowl occasionally. Stir in walnuts.
Spread in pan.
Bake 20 to 25 minutes or until light brown; cool. Frost with Frosting.
Sprinkle with nutmeg. Cut into 6 rows by 4 rows.
WHITE FROSTING:
Mix all ingredients until smooth and spreadable.
_
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
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