Desserts Of Vitality


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 ApricotSesame Cookies  
Nutrition Facts  
Servings Per Recipe   
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
   
   
Calories from fat  

 minutes  
 Daily Value*  
Total Fat g  
Saturated Fat   
Cholesterol mg  
Sodium  mg  
  
  
  
  
g
Carbohydrate  g  
Dietary Fiber   g  
Protein  g  
  
  
   
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
    
     
*
Percent Daily Values are based on a  
 calorie diet  

An easy way to grind flax seeds is in a coffee grinder  
DRY INGREDIENTS  
 cup tahini  

/  cups brown rice flour (or spelt flour)  
 cup whole sugar (eg Rapadura)  
(or Sucanat sugar or granulated sugar)  
/  cup NonHydrogenated Vegetable Oil Spread  
 tablespoon rum extract  

/ cup sorghum flour (or spelt flour)  
/ cup amaranth flour (or spelt flour)  
/ cup ground flax seed  



/ teaspoon sea salt  
/ teaspoon baking soda  
 tablespoon vanilla extract  


/  teaspoon baking powder (double acting)  
teaspoon cinnamon  
/  cup black sesame seeds  
(or regular sesame seeds)  


(soaked in hot water for about  minutes  
and then drained very well)  
/  cup dried apricots cut in /" pieces  
WET INGREDIENTS  
/ cup maple syrup  
Preheat oven to  degrees F (   degrees C)  
Put parchment paper down on a baking sheet (if you don't have parchment paper you can oil your baking sheet)  
Cookies can even stick a little to a nonstick baking sheet which messes up the cookies so I greatly prefer  
parchment paper because it always makes for very easy removal  
Combine dry ingredients in a large bowl  
If you have a strong food processor blend wet ingredients in a food processor; otherwise beat the wet ingredients  
in a bowl by hand or mixer  
Add the dry mixture to the wet mixture Process the dry into the wet either using the food processor (if the  
processor can handle it) by hand or using a mixer  
Place dough in a bowl and mix in the sesame seeds and soaked chopped apricots (could be almost like kneading  
depending on the consistency of your dough) Be sure to get out as much water as possible from the soaked  
apricots because you don't want to add much water to the recipe at this point  
Form balls of dough and place on the cookie sheet (or sheets)  
Bake for about  minutes To prevent the bottoms of the cookies from burning you may like to place an extra  
cookie sheet near the bottom of the oven to protect the main cookie sheet from the oven heating element When  
the cookies are finished they will brown just slightly on the bottom When removing the cookies sheets from the  
oven place them on a heat resistant cooling rack (or other elevated surface) so that air can circulate underneath  
the sheet  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
103  


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