BananaChocolate Cookies

Nutrition Facts

Servings Per Recipe

Makes servings

Preparation Time:

Amount Per Serving

Calories

Calories from fat

minutes

Daily Value*

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Carbohydrate g

Dietary Fiber g

Protein g

Vitamin A

Vitamin C

Calcium

Iron

Percent Daily Values are based on a

calorie diet

An easy way to grind flax seeds is in a coffee grinder

DRY INGREDIENTS

/ cup almond oil

(or walnut oil or canola oil)

tablespoon banana extract

(could also be called banana flavor)

tablespoon vanilla extract

/ cups brown rice flour (or spelt flour)

/ cup sorghum flour (or spelt flour)

/ cup wholegrain teff flour (or spelt flour)

/ cup potato flour (or spelt flour)

/ cup cocoa powder

/ cup ground flax seed

/ teaspoon sea salt

/ cup chopped almonds toasted

/ cup fruit juice sweetened dried banana spears

diced

/ teaspoon baking soda

grams chocolate bittersweet dairyfree cut in

/ teaspoon baking powder (double acting)

chunks

(

about / cup when cut)

or / cup dairyfree chocolate chips)

WET INGREDIENTS

/ cup maple syrup

(

cup almond butter

GARNISH

tablespoons almonds

/ cups sucanat sugar

or whole sugar or granulated sugar)

Preheat oven to degrees F ( degrees C)

Put parchment paper down on a baking sheet (if you don't have parchment paper you can oil your baking sheet)

Cookies can even stick a little to a nonstick baking sheet which messes up the cookies so I greatly prefer

parchment paper because it always makes for very easy removal

Combine dry ingredients in a large bowl

If you have a strong food processor blend wet ingredients in a food processor; otherwise beat the wet ingredients

in a bowl by hand or mixer

Add the dry mixture to the wet mixture Process the dry into the wet either using the food processor (if the

processor can handle it) by hand or using a mixer

Place dough in a bowl and mix in the chopped almonds diced dried banana and chocolate (could be almost like

kneading depending on the consistency of your dough)

Form balls of dough and place on the cookie sheet (or sheets) Press one whole almond into the center of each

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Desserts of Vitality

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Desserts Of Vitality