Desserts Of Vitality


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because the brown rice syrup will have hardened too much possibly causing the cookies to stick to the sheet  
Cookies freeze very well  
VARIATIONS:  


Use some carob chips along with the pistachio halves  
Use a combination of maple syrup brown rice syrup and barley malt syrup as the liquid sweetener The current  
ratio of maple syrup to ribbon cane syrup syrup makes a soft/slightly crisp cookie whereas if more some brown  
rice syrup were used in place of the maple syrup the cookie would be crispier/crunchier See the "Sweetener  
Substitutions" section in "Dessert Notes" earlier in the book for more information  

Could use any combination of the following flours: brown rice flour wholegrain millet flour wholegrain  
amaranth flour wholegrain teff flour whole hemp flour ground sesame seeds and/or ground flax seed OR if you  
don't mind using a flour with gluten: wholegrain pastry wheat flour wholegrain spelt flour wholegrain kamut  
flour and/or wholegrain oat flour  

To lower the fat content replace some of the vegetable oil spread with applesauce and/or prune puree  note this  
will create a more cakelike cookie rather than a crispy/chewy type cookie  


See the "Dessert Notes" at the front of this chapter for more variation ideas  
Alternative flavorings can be added such as: amaretto or other liqueur lemon zest grain coffee carob spices  
etc  
Per serving:   Calories; g Fat (   calories from fat); g Protein;  g Carbohydrate; mg Cholesterol;  mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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