| 114 | 115 | 116 | 117 | 118 |
| 1 | 56 | 111 | 167 | 222 |
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because the brown rice syrup will have hardened too much possibly causing the cookies to stick to the sheet
Cookies freeze very well
VARIATIONS:
Use some carob chips along with the pistachio halves
Use a combination of maple syrup brown rice syrup and barley malt syrup as the liquid sweetener The current
ratio of maple syrup to ribbon cane syrup syrup makes a soft/slightly crisp cookie whereas if more some brown
rice syrup were used in place of the maple syrup the cookie would be crispier/crunchier See the "Sweetener
Substitutions" section in "Dessert Notes" earlier in the book for more information
Could use any combination of the following flours: brown rice flour wholegrain millet flour wholegrain
amaranth flour wholegrain teff flour whole hemp flour ground sesame seeds and/or ground flax seed OR if you
don't mind using a flour with gluten: wholegrain pastry wheat flour wholegrain spelt flour wholegrain kamut
flour and/or wholegrain oat flour
To lower the fat content replace some of the vegetable oil spread with applesauce and/or prune puree note this
will create a more cakelike cookie rather than a crispy/chewy type cookie
See the "Dessert Notes" at the front of this chapter for more variation ideas
Alternative flavorings can be added such as: amaretto or other liqueur lemon zest grain coffee carob spices
etc
Per serving: Calories; g Fat ( calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium
URLhttp://wwwvitalitacom/
Desserts of Vitality
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