Desserts Of Vitality


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 ChocolateApricot Cookies  
Nutrition Facts  
Servings Per Recipe   
Makes   servings  
Preparation Time:  
Amount Per Serving  
Calories  
  
   
Calories from fat  

 minutes  
 Daily Value*  
Total Fat  g  
Saturated Fat   
Cholesterol mg  
Sodium  mg  
  
  
  
  
g

An easy way to grind sesame seeds and flax seeds is in a coffee grinder  
Carbohydrate g  
Dietary Fiber    g  
Protein g  
  
  
  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  

  
   
   
*
Percent Daily Values are based on a  
 calorie diet  
DRY INGREDIENTS  
 cup dried apricots sliced  
 grams chocolate bittersweet dairyfree cut in  
chunks  


/ cups brown rice flour (or spelt flour)  
cup millet flour (or spelt flour)  
/ cup ground flax seed  
(
(
about / cup when cut)  

or / cup dairyfree chocolate chips)  


(

/ cup sesame seeds ground  
tablespoons Sucanat sugar  
or granulated sugar)  
/ teaspoon sea salt  
WET INGREDIENTS  


/ cup maple syrup  
/ cup brown rice syrup  
tablespoons safflower oil  
teaspoons baking powder (double acting)  

(

or walnut oil or canola oil)  
tablespoons vegetable shortening nonhydrogenated  
tablespoon vanilla extract  
/  cup dried apricots  
(
or unrefined coconut oil or walnut oil  

or canola oil or safflower oil)  
Preheat oven to  degrees F (   degrees C)  
Put parchment paper down on a baking sheet (if you don't have parchment paper you can oil your baking sheet)  
Cookies can even stick a little to a nonstick baking sheet which messes up the cookies so I greatly prefer  
parchment paper because it always makes for very easy removal  
Combine dry ingredients in a large bowl Cut shortening (or oil) into flour mixture (using a fork and a knife) Add  
about half of the sliced dried apricots and chocolate chunks to these dry ingredients Set aside the other half of  
the apricots and chocolate for using as garnish on the cookies before they are baked  
Blend wet ingredients in a blender or food processor until apricots are completely pureed  
Add the wet mixture to the dry mixture and mix together It may seem a bit dry at first but once you get all the  
ingredients integrated it will form a slightly sticky shapable dough (If other flours besides those being called for  
are used additional flour may be needed to create a stiff enough dough The dough is too wet if you can not  
form cookies with your hands)  
Form balls of dough and place on the cookie sheet (or sheets) Garnish cookies by pressing the remaining apricots  
and chocolate chunks into the tops of the cookies (I like to make half the cookies with apricot chunks in the top  
and half with chocolate chunks in the top)  
Bake for about   minutes To prevent the bottoms of the cookies from burning you may like to place an extra  
cookie sheet near the bottom of the oven to protect the main cookie sheet from the oven heating element When  
the cookies are finished they will brown just slightly on the bottom When removing the cookies sheets from the  
oven place them on a heat resistant cooling rack (or other elevated surface) so that air can circulate underneath  
the sheet  
After removing cookies from oven they will be quite soft This is partially due to the fact that the brown rice  
syrup "melts" during baking Let the cookies sit on the cookie sheet for  to  minutes to allow them to cool and  
firm up They will then be much easier to remove from the sheet If you wait too long before removing them  
from the sheet (and your sheet does not have parchment paper on it) it will be more difficult to get them off  
because the brown rice syrup will have hardened too much possibly causing the cookies to stick to the sheet  
Cookies freeze very well  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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