Cinnamon Rice Dream® Ice Cream

Nutrition Facts

Servings Per Recipe

Makes servings

Amount Per Serving

Calories

Preparation Time:

Calories from fat

minutes

Daily Value*

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Carbohydrate g

Dietary Fiber g

Protein g

Vitamin A

Vitamin C

Calcium

Iron

Percent Daily Values are based on a

calorie diet

An easy lowfat nondairy frozen treat without nuts

Because this recipe is fairly low in fat the resulting ice cream will be more similar to sorbet

in texture (similar to ice milk)

CUSTARD

tablespoon Sucanat sugar

(or granulated sugar)

quart rice dream® (any flavor desired)

teaspoon ground cinnamon

teaspoon vanilla extract

tablespoons brown rice syrup

tablespoons maple syrup

GARNISH

/ cup fresh fruit slices

pinches ground cinnamon

Start with all custard ingredients as cold as possible

Blend all custard ingredients until well integrated smooth and frothy (at least minutes)

It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers

will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be

refrigerated before it is placed in the ice cream maker

When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general

freezing takes approximately minutes but this will vary depending upon the machine ingredients and

temperature of the mixture

If you do not have an ice cream maker pour into a large rectangular pan freeze until solid (but not hard) and

blend again Freeze in a regular bowl Remove from freezer about minutes before serving

Garnish individual servings Makes about cups

VARIATIONS:

Use soy milk in place of rice milk (rice dream) taste after mixing to see if more sweetener is needed since soy

milks are generally not as sweet as rice milks Remember when frozen it will not taste as sweet

Use various flavorings in place of or in combination with the vanilla extract and cinnamon such as other extracts

liqueurs juices syrups fruit cocoa or carob

Add toasted chopped nuts while in the ice cream maker to make a chunky style ice cream

For a richer ice cream add to tablespoons of walnut oil (or canola oil) and to teaspoon of lecithin

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup

agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more

information about sweeteners)

URLhttp://wwwvitalitacom/

Desserts of Vitality

150

Desserts Of Vitality