Healthy, Thrifty Meals


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O RANGE GELATIN SALAD  
4
Servings, 3/4 cup each  
1. Place water in a saucepan; sprinkle gelatin over  
water. Let stand 2 minutes.  
Gelatin, unflavored  
Cold water  
Orange juice, concentrate 3/4 cup  
3 1/4-ounce packages  
2-1/4 cups  
2. Heat gelatin mixture until it dissolves (mixture  
will be clear), about 3 to 4 minutes.  
3. Remove from heat; add orange juice concentrate  
and mix.  
PREPARATIO N TIME: 5 MINUTES  
CO O KING TIME: 3 TO 4 MINUTES  
4. Pour into 9- by 9-inch pan and refrigerate until  
firm, about 2 to 3 hours.  
5. Cut into 1-inch squares.  
PER SERVING:  
Calories  
100  
Total fat  
Trace  
Saturated fat Trace  
Cholesterol  
Sodium  
0
16 milligrams  
57  


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