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CO O KED RICE CEREAL
4
Servings, 1 cup each
1. Cook rice according to instructions on the
package.
White rice, uncooked
% lowfat milk
1-1/2 cups
2 cups
1/4 cup
2
. Combine warm cooked rice, milk, sugar, and
cinnamon. Stir and serve.
1
Sugar
Ground cinnamon
PER SERVING:
Calories
1 teaspoon
250
Total fat
Saturated fat 1 gram
Cholesterol 5 milligrams
2 grams
PREPARATIO N TIME: 10 MINUTES
CO O KING TIME: 15 MINUTES
Sodium
66 milligrams
61
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