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OATMEAL CO O KIES
4
another meal or snack
Sugar
Servings, 2 cookies each, plus 4 servings for
3. Slowly add egg; mix on medium speed 1 minute.
Gradually add applesauce and milk; mix on
medium speed, 1 minute. Scrape sides of bowl.
3/4 cup
Margarine
Egg
Canned applesauce
2 tablespoons
1
1/4 cup
2 tablespoons
1 cup
1/4 teaspoon
1/2 teaspoon
1 cup + 2 tablespoons
4. In another bowl, combine flour, baking soda,
and cinnamon. Slowly add to applesauce
mixture; mix on low speed until blended, about
2
low speed. Scrape sides of bowl.
minutes. Add oats and blend 30 seconds on
1% lowfat milk
Flour
5
. Drop by teaspoonfuls onto cookie sheet, about
Baking soda
Ground cinnamon
Quick rolled oats
2
inches apart.
6
. Bake until lightly browned, about 13 to 15
minutes. Remove from baking sheet while still
warm. Cool on wire rack.
PREPARATIO N TIME: 20 MINUTES
PER SERVING:
Calories
CO O KING TIME: 13 TO 15 MINUTES EACH BATCH
215
Total fat
Saturated fat 1 gram
Cholesterol 27 milligrams
Sodium
4 grams
1
. Preheat oven to 350˚ F and lightly grease cookie
sheets.
2
. In a large bowl, use an electric mixer on medium
speed to mix sugar and margarine. Mix until
well blended, about 3 minutes.
84 milligrams
64
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