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Pot Roast
4
pounds beef roast (I prefer bottom round, usually purchased on sale
at $1.60 lb, total about $6.40)
1
1
2
4
2
1
2
tablespoon vegtable oil (.05)
/2 cup soy sauce (.50)
cups leftover coffee, regular or decaf (.10)
bay leaves (bulk or dollar store, .15)
minced garlic cloves (.15)
teaspoon oregano (.10)
large onions, sliced (.40)
Night before I heat fry pan, add oil, and brown roast. In a crockpot I
mix half onions and rest of ingredients. Add roast and top with rest of
onions. Start on low setting. In morning I then open and baste top of
onions and roast well. Close and continue cooking until dinner.
Serve with hard rolls (usually purchased from the day old rack at a
grocery store for $1.00) and pan juices for dipping. Add salad or
vegtable dish. Beef will be falling apart.
Pot Roast
80
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