Native American Health Recipes


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POTATO/MUSHROOM SOUP  
4
2
1
2
6
3
2
1
1
1
Medium potatoes (diced)  
Carrots (cut up small pieces)  
Onion (cup up large pieces)  
Whole garlic cloves  
Cups spring water  
Cups of milk (made from non-fat powder milk)  
Teaspoons salt  
Teaspoon fresh ground pepper  
Tablespoon fresh parsley (may use dried)  
Lb. sliced mushrooms  
/4  
1.  
Cook potatoes, carrots, onion, and dried garlic in water until ten-  
der.  
2
.
.
Puree in blender until smooth.  
3
Add mushrooms, milk and parsley. Simmer uncovered until thick  
enough for your taste.  
Serves 6-10  
1
24  


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Quick Jump
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