Native American Health Recipes


google search for Native American Health Recipes

Return to Master Book Index.

Page
11 12 13 14 15

Quick Jump
1 34 67 101 134

MONDAY  
BREAKFAST  
Scrambled eggs #73  
Apple bran muffins #89  
Prune Juice  
Decafe coffee, Non Fat milk, \Herbal Teas  
SNACK: Fruit, Herbal Teas  
LUNCH  
Salad Bar and low calorie dressings  
Lentil and Split Pea Soup #122  
Moose, other Game Meat or lean Beef Roast Stew #65  
Brussels Sprouts  
Herbal Tea, Non Fat milk, or Water  
SNACK: Fruit, Herbal Teas  
DINNER  
Salad Bar and low calorie dressings  
Soup: Creamy Cauliflower #119  
Zucchini #87  
Baked Yellow Squash  
Herbal Teas and water  
EVENING SNACK: Apple  
1
3


Page
11 12 13 14 15

Quick Jump
1 34 67 101 134