Native American Health Recipes


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TUESDAY  
BREAKFAST  
Sunny Boy cereal  
Oatmeal Bread #66  
Berries  
Yogurt (Vanilla, non-fat)  
Juice (Apple/Orange/Grapefruit)  
Herbal Tea, Non Fat Milk, or Decaffeinated Coffee  
SNACK: Fresh Fruit  
LUNCH  
Salad Bar  
Soup: Creamy Broccoli #118  
Salmon (poached with Dill Sauce)  
Herbed Wild Rice with Brown Rice #54  
Green Beans & Mushrooms #52  
Herbal Tea, Non-Fat milk or Water  
SNACK: Fruit  
DINNER  
Salad Bar  
Soup: Aboriginal Soup #108  
Slice Whole Wheat (seven grain) Bread  
1
Fruit Juices  
Applesauce/Carrot Cake #91  
Herbal Tea, Water  
SNACK: Fruit  
1
4


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Quick Jump
1 34 67 101 134