Native American Health Recipes


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EGGPLANT TOMATO CASSEROLE  
Ingredients  
2
2
1
3
1
2
2
1
c.  
Diced Eggplant  
Eggs  
Butter  
Chopped Onions  
Dry Bread Crumbs  
Tomato’s  
Cheddar Cheese (low-fat)  
Parmesan Cheese  
tbsp.  
tbsp.  
/2 c.  
Lg.  
oz.  
/4 c.  
1.  
2.  
3.  
Peel and slice eggplant. Place slices in a covered pan with 1/4 cup  
water or vegetable stock, cook until tender.  
Mash drained eggplant and mix with beaten eggs, bread crumbs and  
onions.  
Butter a shallow baking dish. Cover the bottom with half the toma-  
toes (sliced). Spoon in all of the eggplant mixture and spread evenly.  
Arrange the remaining tomatoes on top and sprinkle with cheeses.  
4.  
Bake at 375 degrees for 45 minutes. Serve immediately.  
Makes 6 servings.  
4
2


Page
40 41 42 43 44

Quick Jump
1 34 67 101 134