Native American Health Recipes


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CHICKEN ENCHILADAS CONTINUED  
OTHER NEEDED INGREDIENTS:  
2
1
Dozen fresh corn tortillas (may use frozen if you allow  
them to thaw out in refrigerator  
Pound of grated low-fat mozzarella cheese  
ASSEMBLING THE ENCHILADAS  
1
. To assembled dip each tortilla in the heated sauce,  
barely enough to make them pliable.(if you dip them  
too long they will fall apart).  
2
. Lay pliable tortilla on a cookie sheet (be careful, as the  
tortilla will be very hot) and filled with 2 tablespoons of  
chicken filling.  
3
4
5
. Roll up and place on square cookie sheet, so that each  
one is rolled up against each other.  
. When all are done ladle sauce on top and sprinkle  
cheese on top.  
. Bake in a preheated 350 degree oven for 15-20 minutes,  
or until the cheese has melted and beginning to bubble.  
FILLINGS CAN BE MADE WITH LEAN ROAST BEEF, FISH,  
SHRIMP, GAME MEATS, OR FOWL.  
4
5


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43 44 45 46 47

Quick Jump
1 34 67 101 134