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LENTIL LOAF
4
Cups water
l
Cup dry split lentils
2
l
Tablespoons Virgin Olive oil
Sliced onion
l
l
Sliced tomato
Diced Apple
l
Clove Garlic
l
Teaspoon salt
Teaspoon Thyme
Cup milk
l/4
l/2
l
Beaten egg
l l/2 Cups bread crumbs
l
Tablespoon Parmesan cheese
l.
Heat to boiling the 4 cups water. Add the dry split lentils. Simmer 30
minutes until tender. Drain and mash.
2. Grease a 4" x 9" loaf pan.
3. Heat the oil in a heavy sauce pan. Add the onion, tomato, apple, and
garlic; and sauté until tender.
4. Add the salt, thyme, milk, egg, and l cup of the bread crumbs to the
lentils and stir. Spoon mixture into loaf pan.
5. Mix l/2 cup bread crumbs with the Parmesan cheese. Sprinkle over
loaf. Bake l hour at 350o F.
Serve hot with cheese sauce or cold with yogurt.
5
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