Native American Health Recipes


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MEXICAN SAUCE FOR RELLENOS, HUEVOS RANCHE-  
ROS, OR OMELETTE  
Ingredients  
1
1
4
1
3
1
1
3
2
1
Bell Pepper  
Purple/yellow onion  
Cloves garlic  
Bunch small green onions  
Fresh long green chilies (roasted and peeled)  
Fresh mushrooms  
Bunch cilantro  
Fresh tomatoes  
Vegetable/chicken broth  
Cornstarch  
Lg.  
/2 lb.  
/2  
c.  
tbsp.  
1.  
2.  
3.  
Sauté chilies, bell pepper, onion, garlic, mushrooms, and pimento in 1  
tablespoon of virgin olive oil, at very low heat.  
Add the rest of the ingredients and simmer for 15 minutes. You can  
thicken with cornstarch, potato flour, or agar.  
Spice to your taste. I use a dash of Vegit-Salt, oregano, cumin, and 2  
ounces of white wine. Superb!  
6
2


Page
60 61 62 63 64

Quick Jump
1 34 67 101 134