Native American Health Recipes


google search for Native American Health Recipes

Return to Master Book Index.

Page
63 64 65 66 67

Quick Jump
1 34 67 101 134

MOOSE STEW (BUFFALO, CARIBOU, ELK, VENISON)  
1
2
2
2
1
1
1
1
2
1
1
2
Bay leaf  
Cups water  
Cups cubed moose meat (or other game meat)  
Onions  
Cup diced Celery  
Green or red pepper  
Large carrot (sliced l/2" thick)  
Large potato (cut into l” chunks)  
Cups crushed tomatoes  
Cloves garlic  
/2  
Teaspoon salt  
Tablespoon cornstarch  
1
.
.
Saute onions, garlic, green or red pepper, and celery  
2
Cook meat in water (covered) until almost tender. Add potatoes  
and carrots and simmer 15 minutes.  
3.  
4.  
5.  
Add all other ingredients.  
If stew is too thin add cornstarch to thicken.  
Add other herbs of your choice (I usually add l bay leaf, and a  
dash of chili powder).  
6
5


Page
63 64 65 66 67

Quick Jump
1 34 67 101 134