| 71 | 72 | 73 | 74 | 75 |
| 1 | 34 | 67 | 101 | 134 |
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SCRAMBLED EGGS
l/2
l/2
l
l/2
l
Green pepper (diced into medium pieces)
Medium yellow onion (chopped in medium pieces
Cup fresh mushrooms (sliced)
Tablebspoon Virgin Olive oil
Tbsp. real butter
8
Large fresh eggs
l
Tablebspoon plain non-fat yogurt.
l.
Sauté green peppers, onions until onion is translucent. Add mush-
rooms and stir for 2 minutes.
2
.
.
Beat eggs and yogurt until eggs are fairly well beaten.
3
In large frying pan add enough olive oil to barely coat the bottom (l
teaspoon). Mix all ingredients and cook at medium heat, stirring
constantly until egg is barely set.
Serves 4-6
7
3
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