Native American Health Recipes


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SPINACH FETTUCINE IN ZUCCHINI/MUSHROOM SAUCE  
Ingredients  
1
1
1
1
4
1
1
1
1
1
0 oz.  
lb.  
lb.  
Spinach fettuccine  
Zucchini  
Mushrooms  
Small purple onion  
Cloves garlic  
Fresh tomatoes  
Stalk celery  
Virgin olive oil  
Grade B honey  
Mozzarella cheese  
0
/2  
tbsp.  
tbsp.  
/2 c.  
1.  
2.  
3.  
4.  
Sauté onions, garlic, and celery in virgin olive oil.  
Dice or blend tomatoes and add to above mixture.  
Simmer for l hour, add spices of your choice and honey.  
Add sliced zucchini, mushrooms and cheese and simmer just until  
zucchini is a dente.  
5.  
Cook fettuccine by placing in 5 quarts of boiling water for 8 minutes.  
Drain and top with the sauce.  
Makes 10 servings.  
7
4


Page
72 73 74 75 76

Quick Jump
1 34 67 101 134