Native American Health Recipes


google search for Native American Health Recipes

Return to Master Book Index.

Page
88 89 90 91 92

Quick Jump
1 34 67 101 134

APPLE CAKE  
Ingredients  
1
20 oz. can unsweetened peeled, sliced apples  
1
1
1
3
1
1
1
2
/2 c.Raisins  
/2 c.Frozen apple-juice concentrate  
l/4 c. Whole wheat pastry flour  
/4 c.Regular rolled oats  
tsp.  
tsp.  
Baking soda  
Cinnamon  
/4 tsp.  
Cloves  
Egg whites, beaten until stiff peaks form  
1.  
2.  
3.  
4.  
Stir together the apples, raisins, and apple juice in a large bowl.  
Combine the dry ingredients and stir them into the apple mixture.  
Fold in the beaten egg whites.  
Turn the batter into a 9 inch round nonstick cake pan and bake uncov-  
ered in a 350 degree oven for 1 l/4 hours.  
5.  
Cover with aluminum foil and cool for about 10 minutes before remov-  
ing from pan.  
Makes 12 servings  
9
0


Page
88 89 90 91 92

Quick Jump
1 34 67 101 134