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Phyllo Recipes : COLLECTION
Set oven rack on the upper level; preheat to 350 degrees F. Lightly
coat a baking sheet with nonstick cooking spray ro line with parchment
paper. In a small bowl, whist together egg white, oil, and salt.
Lay a sheet of phyllo on the work surface with short side toward you.
Cut lenghtwise into thirds. Brush the lenghtwise half of each strip
lightly with the egg-white mixture. Place a tablespoon of filling at
the bottom of the strip and fold one corner of the strip over the
filling diagonally across to the opposite edge to form a triangle.
Continue to fold the triangle onto itself, as you would fold a flag.
Place on the prepeared baking sheet. Repeat with the remaining phyllo,
egg-white mixture and filling.
Brush the triangles lightly with the egg-white mixture and sprindle with
seeds, if desired. Bake for 20 to 25 minutes, or until dar, golden.
Let cool for 5 minutes before serving hot. (The triangles may be baked
up to 2 days in advance, then reheated in a 350 degree F oven for 10 to
12 minutes, or until heated through.)
95 calories per piece: 4 g proten, 4 g fat, 11g carbohydrate; 76 mg
sodium; 7 mg cholesterol.
*"Savory lamb and sweet golden raisins fill these delicious morsels."
Submitted by Carole Furuya
*
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
*
From: [email protected] (Stephanie da Silva)
SPICY PHYLLO CUPS
=================
Ingredients:
-
6
1
1
1
2
1
1
1
1
1
1
1
1
-----------
sheets phyllo pastry
T
olive oil
onion, finely chopped
/4 cup pine nuts
cloves of garlic, crushed
ground cumin
t
t
ground cardamom
/8 t
/4 t
/4
cayenne pepper
ground cinnamon
pound mushrooms, chopped
/3 cup raisins, chopped
olive oil
T
/2 pound rump steak, chopped (I used tenderloin)
http://www.cs.cmu.edu/~mjw/recipes/pie/phyllo-coll.html (8 of 13) [12/17/1999 11:32:26 AM]
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