| 94 | 95 | 96 | 97 | 98 |
| 1 | 26 | 53 | 79 | 105 |
|
Phyllo Recipes : COLLECTION
onto a cutting board and with a sharp knife or pizza cutter, cut the
tart into squares between the tomato slices. Serve warm or at room
temperature.
32 calories per piece: 1 g protein, 1 g fat, 4 g carbohydrate; 40 mg
sodium; 1 mg cholesterol.
**"The tangy mustard is a pleasing accent to the sweet tomatoes in this
easy-to-prepare appetizer."
Submitted by Carole Furuya
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
*
From: [email protected] (Brett Jones)
Source: Eating Well, May/June 1993.
POPPY AND SESAME SEED STRAWS
=
(
===========================
Servings: 60)
Ingredients:
-
2
2
1
2
1
6
-----------
tblsp Poppy seeds
tblsp Sesame seeds
large Egg white
tblsp Olive oil
/4 tsp Salt
Phyllo dough sheets (14x18")
Instructions:
------------
-
Preheat oven to 400 degrees F. Lightly coat 2 baking sheets with
nonstick cooking spray or line with parchment paper. Heat a small heavy
skillet over medium heat. Add the poppy and sesame seeds and cook,
stirring until they are aromatic and toasted, 2 to 3 minutes. Turn out
onto a plate to cool. In a small bowl, whisk together egg white, oil
and salt.
Lay a sheet of phyllo on a work surface with a short side toward you.
With a pastry brush, lightly coat the lower half of the sheet with the
egg-white mixture and sprinkle with 1 tsp. seeds. Fold the upper half
over to cover the lower half. Brush the right half of the folded sheet
with egg-white mixture, sprinkle with 1/4 tsp. seeds and fold the left
half over the seeds. Brush the bottom half of the folded sheet with the
egg-white mixture, sprinkle with 1/4 tsp. seeds and fold the upper half
http://www.cs.cmu.edu/~mjw/recipes/pie/phyllo-coll.html (4 of 13) [12/17/1999 11:32:25 AM]
Page
Quick Jump
|