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Ingredients:
2 eggs
canned baby shrimp, green or black olive slices for garnishpaprika
1
heavy mayo
sea salt
pepper
How to Prepare:
Place eggs in a large saucepan and add cold water until covered by
". You can add salt to the water if you like.As the water starts to
1
heat up, stir the eggs ... this will help the yolk harden in the
center of the egg.Let eggs boil for 10 minutes.Take off the heat and
drain ... place eggs in ice water to cool, replacing ice as it
melts.Shell eggs and cut in half. Scoop out yolks into a mixing
bowl. Place egg white "face" down on an absorbent paper towel.Using
a fork, break up all yolks. Add heavy mayo until creamy. Add salt &
pepper to taste. Using a whirr mixer (single bladed hand mixer),
blend until all the lumps are gone.I use a pastry shooter to fill
the egg whites with the deviled mixture.Top with baby shrimp, green
or black olive rings. Whatever garnish looks good to you --or--
sprinkle with paprika.
Easy Pizza Rolls Serves:your choice!, CarbsPerServing:depends on toppings, serving size, etc.
Prep Time:5 minutes Effort:Easy
Ingredients:
shredded italian cheese (mozzerella, italian blend, etc.)
pizza sauce (low carb, Ragu pizza quick is great)
pepperoni
olives
onions
other pizza toppings of your choice
How to Prepare:
Sprinkle the cheese into a small pan and cook until edges are
lightly brown and cheese has a "lacy" appearance. Top with a LITTLE
(
a little goes a long way!) pizza sauce and toppings of your choice.
Remove from pan, roll together and ENJOY!! SOOO good & SOOO easy!
Easy Pizza
Serves:1, CarbsPerServing:eggs are 1 carb each. Other carbs vary
according to your toppings.
Prep Time:just a few minutes
Ingredients:
Effort:Easy
1
2
4
) 2 eggs, beaten
) Pizza sauce3) Pizza toppings of your choice
) Pizza cheese
How to Prepare:
You need a frying pan that can also go under the broiler.Beat eggs,
adding any seasonings that you would like in your "crust". I add
basil and garlic powder. Pour eggs into frying pan and cook like an
omelet. When the egg is solid, add pizza sauce and toppings. Place
under the broiler until cheese is melted. This tastes just like real
pizza!
Finger Food
Serves:3,1
CarbsPerServing:zero carbs.
Effort:Easy
Prep Time:none - right out of can
Ingredients:
Whole Baby Corn in a can.one can
How to Prepare:
Usually found in the Chinese section in the food store. It is
virtually free with only 3g carb. dietary fiber 4g. Sugar is zero.
Add to soups and salads also.
Fried Jicama Chips
CarbsPerServing:6
Effort:Easy
Serves:One
Prep Time:10 minutes or less
Ingredients:
1
/2 of a medium Jicama
Seasonings of choicePeanut Oil (or other oil suitable for high heat
frying)
How to Prepare:
Peel and rinse 1/2 of one globe of jicama. Slice paper thin, using
one of those "as seen on TV" type vegetable slicers if you can. They
give you the thinnest slices. Otherwise use a very sharp knife and
slice carefully and thinly. Blot excess moisture from slices.
Use enough oil to cover bottom of large skillet and to cover the
slices, about 1/4" deep should do it. Heat oil, but do NOT OVERHEAT.
Add jicama slices in a single layer. You won't get them all done in
one batch. Fry each batch until you have browning around the edges,
then remove to paper towels to drain while the next batch frys.
The chips shrink considerably. While still warm sprinkle them with
pepper, salt, low carb seasonings, parmesan cheese, whatever you
like, but lightly.
If you make the slices thin enough and fry carefully these chips
come out so delicate and crunchy. Really too delicate for dipping
unless you just use a thin Ranch dip or something.
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