| 26 | 27 | 28 | 29 | 30 |
| 1 | 61 | 122 | 182 | 243 |
|
each piece of liver and secure with round toothpick.
Bake at 400 until bacon is crisp.
Roast Beef Roll Ups
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
slices thin sliced deli roast beef (I buy Boars Head Seasoned
2
Roast Beef at my grocery store)mustard
How to Prepare:
Place roast beef slices flat with one egde of one slice overlapping
the other slice, spread about a teaspoon of deli mustard on roast
beef and then sprinkle with cheese. Roll up and place in hot skillet
coated with cooking spray. brown on each side (careful this only
takes a couple of minutes).
Place on plate and munch away. I have this in the afternoon with my
low carb veggie.
Roasted Olives in Feta Cheese
Effort:Easy
Ingredients:
CarbsPerServing:50g total
1
3
1
2
cup green olives -- pimento stuffed
tablespoons Italian salad dressing
/2 teaspoon pepper -- Coarse ground1/2 pound Feta cheese -- drained and crumbled
4 ounces Cream Cheese 1/2 teaspoon garlic -- Chopped
1 cup black olives -- Pitted
How to Prepare:
Drain olives and toss with Italian salad dressing. Place olives in
baking dish and roast for 25 minutes at 350 (med. hot oven) or until
slightly charred. Cool and chop. In large bowl, mix and beat pepper,
feta, cream cheese, garlic. Fold in olives. Line round, flat dish or
pan with plastic wrap (I used a round Tupperware container) and
firmly press cheese mixture into the dish. Smooth into a large
cheese round. Fold ends of plastic wrap over all. Refrigerate for at
least 4 hours, or until firm. Invert on plate, remove wrap and serve
with wasa crackers or pepperoni chips. You can also cut into four
wedges and wrap each and give as gifts.
Makes 4 cups.
Roasted Turnips and Caviar
Effort:Easy
CarbsPerServing:no counts provided
Ingredients:
4
small turnips -- peeled and sliced to make about 20 slices
olive oil
caviar
salt and peppersour cream
How to Prepare:
Preheat oven to 400¡F. Dip the turnip slices in the olive oil. Place
on baking sheet and season lightly with salt and pepper. Bake until
golden brown on bottom (about 15 minutes).
Turn over and continue baking until second sides are golden brown.
Top with a little sour cream, then a dab of caviar.
Salami Tacos
Serves:7
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
Genoa Salami
Cream CheeseGreen Onion (cut up)
How to Prepare:
Place a heaping amount of cream cheese in the middle of a piece of
salami topped with green onion. Now...fold in half !!!
*
Salami Wraps
Effort:Easy
Ingredients:
**This is wonderful as an appetizer or simply a snack***
CarbsPerServing:no counts provided
Thin-sliced hard salami
CuminGreen onions
Cream Cheese
Asparagus Spears (canned or blanched)
How to Prepare:
Mix cream cheese and cumin to taste. Spread on slices of salami and
wrap around either a green onion spear or an asparagus sprear. (Gets
better if the cumin can absorb into the cream cheese overnight)
These snacks were a favorite at parties before Atkins... they just
happen to work on it, too. Also, something crunchy to bite into...no
spoon or fork required.
salmon croquettes
Serves:12 patties or more,7
CarbsPerServing:< 1 per patty
Effort:Easy
Ingredients:
Prep Time:5 min.
1
2
-15 oz. can pink salmon, drained
Tbs. soy flour 1/4 C green onion, minced
1 egg
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