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bacon half. Place on a cookie sheet. Bake in a 350 degree preheated
oven for about 25 minutes or until bacon is crispy cooked.
Stuffed mushroom
Serves:1
Prep Time:5 mins
Ingredients:
Effort:Easy
1tbs cream cheese
large Mushroom
tomato
chives
cheese bacon
parsely
How to Prepare:
In bowl mix cream cheese, chives , cut up tomato , parsely . Then
place on top of mushroom , then on top of cream cheese mix, add
grated cheese, then on top of cheese add cut up bacon . Place in med
oven for 20 mins .
Tastes like pizza with out base .
Stuffed Olives
Effort:Easy
Ingredients:
CarbsPerServing:no counts provided
How to Prepare:
Use the lowest carb sour cream at the store, and add less than half
a packet of Lipton's onion soup mix. Then take large olives and fill
with the mixture. 3 olives fills you up and tastes great. You can
also dip your pork rinds in it.
Stuffed Tomatoes
Effort:Easy
Ingredients:
CarbsPerServing:16g total
2
1
1
tomatoes
/4 cup mayonnaise -- (1/4 to 1/2)1/4 cup onion
stalk celery -- sliced pepper
1 can tuna fish
How to Prepare:
Cut off the tops of the tomatoes. Scoop out the seeds and insides of
the tomatoes with a spoon. Mix tuna with mayonaisse, onion and
celery. Scoop mixture into tomato cups. Garnish with pepper.
Quick and Easy Sweet Pickles
CarbsPerServing:47g total
Effort:Easy
Ingredients:
One jar whole dill pickles (no garlic variety)
/4 cup cider vinegar1 1/2 cups Splenda
3
How to Prepare:
Drain pickles well, rinse in cool water and drain again. Cover with
cool water a second time and allow to sit for 15 minutes.
Remove from water and drain well.
Cut each pickle into 1/4" chunks (I use already SLICED pickles), and
place back in cleaned pickle jar.
Combine vinegar and Splenda (I use equivalent in LIQUID Splenda, but
I can't remember exactly how much).
Bring vinegar and Splenda to a boil. Remove from stovetop and cool 5
minutes.
Pour over pickles in jar and seal tight. Allow pickles to
refrigerate a minimum of 48 hours.
Approximately 2 carbs per whole pickle.
Tangy Deviled Eggs
Serves:4 Servings,8,10
CarbsPerServing:2.1g per serving
Prep Time:30 Minutes
Ingredients:
Effort:Average
4
2
Jumbo Eggs - Hard Boiled
TBS Stone Ground Mustand2 TBS Sweet Dill Relish
4 TBS Real Mayonaise
Paprika
How to Prepare:
Peel hard boiled eggs and cut each in half lengthwise. Remove yolks
and place in food processor. Add mayonaise, mustard and sweet dill
relish. Blend until smooth. Using a spoon, place dollops of the
mixture back into the egg halves. Sprinkle with Paprika for color on
top of the yolk mixture.
Toasted Spiced Walnuts
CarbsPerServing:4
Effort:Easy
Serves:(8) 1/4 cup servings
Prep Time:15 mintues
Ingredients:
2
1
1
cups walnuts
1 tablespoon Splenda
1/2 teaspoon garlic powder1/2 teaspoon ground cumin
1 tablespoon walnut oil
teaspoon sea salt
/4 teaspoon cayenne pepper
How to Prepare:
Plunge walnuts into a pot of boiling water, turn off pot and let
stand 2 minutes. Drain, spread walnuts on a baking sheet and toast
in a 400*F oven for 10 minutes.
Measure seasonings in a small bowl and stir to combine. Heat oil in
a skillet. Add toasted nuts and toss 1 minute. Add seasoning and
toss until nuts are coated. cool on a paper towel.
Tofu Pizza
Serves:10
CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
In blender mix:
1/2 block firm tofu
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