| 31 | 32 | 33 | 34 | 35 |
| 1 | 61 | 122 | 182 | 243 |
|
low carb frappachino
Serves:2
CarbsPerServing:don't know excatly but you only have whipping
cream and coffee can't be much
Prep Time:10 min
Ingredients:
Effort:Easy
any flavored coffee whipping cream ice and splendablender
How to Prepare:
make some flavored coffee brew it very strong more than you normally
would to drink. let cool put about a cup in a blender add heavy
whipping cream until it looks like a light caramel color add about a
cup of ice and blend well. sweeten to taste with splenda in a bowl
put about 1/4 cup of heavy whipping and 1 pkt of splenda whip till
stiff , pour blended coffee into tall glass and top with whipped
cream ENJOY this is for all those low carbers missing they're
favorite coffee shop fixes
Something Strawberry
Serves:2
CarbsPerServing:Very Low
Effort:Easy
Ingredients:
Prep Time:10 minutes
1
1
Cup 1% milk
Glass of Ice
1/4 Cup of Splenda6 Strawberries diced
1 small squirt fat free strawberry syrup
How to Prepare:
Blend in blender until ice is crushed and smooth. ENJOY!
Serves:1
CarbsPerServing:1 gram
Effort:Easy
Ingredients:
One Tall Glass Full of Ice
Table Spoon Cream or Half and HalfOne Can Club Soda Chilled if You
Italian Cream Soda
Prep Time:About 2 min.
1
Want
Your Choice Torani Sugar Free Syrup
How to Prepare:
Put ice into glass. Mix cream and syrup in small glass before
pouring into tall glass( do this or the cream will get a weird
texture.) Pour cream mixture into glas, then add club soda, mix.
Ta-daa, now you have a very grubbinesque soda.
Soy Steamer
Serves:1,10,9
CarbsPerServing:<2
Effort:Easy
Ingredients:
Cup Plain, Unsweetened Soy Milk 1 Packet Splenda
Prep Time:1 minute
1
How to Prepare:
Heat the soymilk in the microwave until hot, add splenda.
Easiest Eggnog!
Serves:Variable
Prep Time:5 minutes
Ingredients:
Keto Shake mix(French Vanilla)
CarbsPerServing:Negligible
Effort:Easy
Heavy Whipping Cream
WaterIce
Splenda
Nutmeg
Cinnamon
How to Prepare:
Combine heavy whipping cream, water and ice. Blend low, add Shake
mix, nutmeg, cinnamon, and Splenda to taste. For reward add a
Tablespoon of Brandy!
Aspertame-free Cherry Soda
CarbsPerServing:Zero!
Effort:Easy
Serves:About 8 8-ounce servings,9
Prep Time:5 min.
Ingredients:
2
1
-liter bottle Club Soda
tbsp. Cherry Extract 1/4 c. bulk Splenda
-OR-
9 packets Splenda
How to Prepare:
I prefer this to commercial sugar-free soda because I avoid
aspertame.
Mix the Splenda and cherry extract together in a measuring cup until
dissolved, adding a splash of the club soda if necessary. If you add
soda, this will foam a lot until mixing is complete. Pour the
mixture slowly back into the 2-liter bottle.
Italian Soda
Serves:1,10
CarbsPerServing:1 gram
Effort:Easy
Prep Time:1 minute
Ingredients:
6
1
parts club soda
part Davinci's sugar free flavored syrup of your choice1 part
heavy cream
Crushed ice
Page
Quick Jump
|