| 52 | 53 | 54 | 55 | 56 |
| 1 | 61 | 122 | 182 | 243 |
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Put everything in blender and blend until thick and creamy. You can
partially freeze this for an ice cream type treat. Lemon juice is to
taste - I like it tart. :)
Mockolate Danish
CarbsPerServing:3g total
Effort:Easy
Ingredients:
ounces cream cheese 2 Splenda packets -- if needed
the keto cocoa is sweet enough1 1/2 tablespoons keto cocoa
tablespoons protein powder -- whey, or ground almonds or both
2
1 egg
3
How to Prepare:
Put cream cheese in microwave for 30 seconds. Then put in all the
rest. Stir with a whisk until well blended. Put in microwave for 1
minute. This is like chocolate sponge pudding with thick custard in
the middle!
NOTES : Counts for Davinci's vanilla syrup not included in totals.
Yummy Blizzard Dairy Queen Recipe
Serves:10
CarbsPerServing:9g carbs total
Effort:Easy
Ingredients:
/3 cup cream
1
1 handful low-carb
1 teaspoon unsweetened
5 packages artificial sweetener
chocolate kisses
cocoa1/2 teaspoon vanilla
1
0 slightly softened ice cubes or less
How to Prepare:
blend all of the above for about 60 seconds. I used a Vita-Mix.
Depending on your mixer,you may need more of less time. If the
ice cubes (make sure they are a TINY bit slushy) aren't blended yet,
try using the reverse option on your blender for a few seconds.
Almost Maple Walnut Ice Cream
Serves:10,10,10
CarbsPerServing:no counts provided
Ingredients:
Cup Plain Yogurt
Effort:Easy
1
1/8 Cup Howard's Low
Carb Maple Syrup1/8 Cup Chopped Walnuts
How to Prepare:
Mix ingredients together and put in freezer, stirring
every 15 minutes until ice cream like. Enjoy!
Tofu Creme Brulee
Ingredients:
CarbsPerServing:6g carbs total
Effort:Easy
1
1
1
/3 cup heavy cream
Tablespoon splenda1/4 teaspoon vanilla extract
large egg yolk
2 ounces tofu -- prefer silken, soft
1 dash cinnamon
How to Prepare:
Microwave directions:
In a blender mix all ingredients well until smooth. Pour into a 10oz
glass ramiken and place into a larger glass bowl. Fill to about 1/2 way up the
ramiken with hot water and microwave on 50% powder for 7 minutes or until set.
Let sit at room temperature for 15 minutes before eating.
Swedish Cream
Ingredients:
CarbsPerServing:58g carbs total
Effort:Easy
1
2
cup Splenda
cups heavy whipping
1 unflavored gelatin(envelope)
cream1 teaspoon vanilla extract
2 cups sour cream
How to Prepare:
Combine Splenda and gelatin in a sauce pan. Add cream. Heat on medium for
minutes stirring CONSTANTLY, until hot but NOT boiling. Sugar and
5
gelatin must be completely dissolved. If it gets too hot or cooks too long, it will be
tough. Cool 10 minutes.Combine sour cream and vanilla and stir into the
warm mixture. Ladle into a medium-sized bowl or molds. Refrigerate 2 hours
or until set. If placed in molds, unmold swedish cream by running a knife
around the edges and turning out. Serve alone or with fresh berries mixed with Splenda.
Strawberry-Watermelon Whip
PerServing:no counts provided
Strawberry-Watermelon
Effort:Easy
Ingredients:
Individual tub of Crystal Light
1
Whipping Cream (amount depends on how much you need - remember
whipping cream whips up to more than you pour in!)
How to Prepare:
Pour whipping cream in a deep bowl. Add Crystal Light sparingly at
first. Whip with a mixer tasting periodically.Depending on your taste,you
can add a lot of the mix or a lot of the cream depending.This will keep in the
refrig. for a while. This is wonderful to dip strawberries or blueberries
in! I end up eating it out of the container by itself!
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