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Strawberry Shortcake
CarbsPerServing:48g carbs total
white powder
Effort:Easy
Ingredients:
2
2
/3 cups just whites -- egg
cups water
2 cups artificial sweetener
How to Prepare:
Blend egg white and water until soft peaks form. Blend
in Splenda.Put the mixture evenly into two 8" cake pans sprayed with
cooking spray. Do not spread up the sides, just mound it in the middle of
the pans as if you were pouring cake batter into the pans. Bake at 275 degrees
for one hour.After the "cake" is finished cooking, remove from pans.
Frost one layer with whipped cream, put the other layer on top and frost
with remaining whipped cream. Decorate with berries top. I served
this to guests and they did not know it was not really strawberry shortcake.
It is pretty and very tasty! You can't go wrong with this one.
NOTES : Counts for just whites not included in totals.
Strawberry Custard
CarbsPerServing:5.2g carbs total
Ingredients:
Effort:Easy
2
8
cups heavy cream
packets artificial sweetener
4 each egg yolk 1 teaspoon vanilla extract
1/2 cup strawberries --
diced1 teaspoon lemon extract -- optional -brings out the fresh flavor
packets artificial sweetener 2 tablespoons s/f
2
strawberry syrup -- optional -use if available and omit extra 2pkts sweetener
How to Prepare:
Sprinkle diced strawberries with 2pkts sweetener(or strawberry syrup)
and toss gently. Let sit while you proceed.Put the remaining
ingredients in a blende Process to blend yolks well. Pour into a saucepan
and heat over med/low heat, stiring constantly, until it comes to a simmer.
Simmer, stiring, for 4 minutes or until it thickens.Remove from heat and
gently stir in strawberries and any liquid that has accumulated with them.
Serve warm or cold. This makes about 6 decent sized servings.
NOTES : Counts for strawberry syrup not included in totals.
Strawberry Crepes Effort:Easy
Ingredients:
egg
sweetener1/4 teaspoon vanilla
3
1 Tablespoon water
2 packets artificial
2 teaspoons sugar free
strawberry jam
1/4 cup cottage cheese -- or ricotta
How to Prepare:
Beat eggs with water,sweetener and vanilla.Cook like crepes (2 ea.).
Spread jam and cheese onto crepes and fold in half.Optional: top with
sweetened sour cream and strawberries
NOTES : Counts for strawberry jam not included in totals
Sinfully Rich Fudge
Serves:24,1,1
CarbsPerServing:1.8g
Effort:Easy
Ingredients:
ounce paraffin wax -- canning
crunchy1 cup heavy cream
package sugar free
1
2 tablespoons sugar free peanut butter -- I like
instant pudding mix
1
How to Prepare:
Mix Sugar Free Pudding,Heavy Cream, and Peanut Butter in a
saucepan over med heat. At same time in double broiler melt
Paraffin Wax. Once Peanut Butter and Wax have melted, add
wax to mixture while mixing (electric) on med power Place in
7
x 7 square baking pan.Refigerate, ready to eat when hard.
Serves : 24 squares
Sinful White Chocolate Mousse
Effort:Easy
Serves:4,7
CarbsPerServing:9.25g
Ingredients:
2
cups heavy cream
1 package sugar free jello
brand White Chocolatepudding mix -- small
package
How to Prepare:
So easy to make! Pour whipping cream in mixing bowl, dump in dry pudding mix
Beat till very thick and fluffy Divide into 4 servings.This is also excellent with
chocolate fudge andbutterscotch. Even half a serving is very satisfying.
Simple Fruit Ice Cream 2
Ingredients:
CarbsPerServing:16g carbs total
Effort:Easy
1
-
cup frozen unsweetened strawberries
- raspberries, mangoes,
blueberries, etc.1/4 cup heavy whipping cream
1 teaspoon liquid stevia -- to taste
How to Prepare:
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