| 134 | 135 | 136 | 137 | 138 |
| 1 | 39 | 78 | 117 | 156 |
|
-
- - - - - - - - - - - - - - - - - -
Per serving: 386 Calories (kcal); 13g Total Fat; (30% calories from fat); 6g
Protein; 62g Carbohydrate; 4mg Cholesterol; 616mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 1/2 Fat;
1
1/2 Other Carbohydrates
NOTES : Let stand: 1 hour
Essential Equipment: cookie sheet; electric mixer or hand beater
Tips
Wash strawberries just before you plan to use them.
The whipping cream will beat up more easily if the bowl and
beaters for the mixer are chilled in the refrigerator for about 20
minutes before beating.
Nutr. Assoc. : 20229 0 0 0 0 0 0 0 2130706543 0 2130706543 0 0 2130706543
2
130706543
*
Exported from MasterCook *
Strawberry Smoothie
Recipe By
:
Serving Size : 4
Categories : Beverages
Desserts
Preparation Time :0:00
Chapter 6
Snacks and Desserts
Amount Measure
Ingredient -- Preparation Method
-
------- ------------ --------------------------------
2
1
2
cups strawberries (1 pint)
cup milk
(6 ounce) containers strawberry yogurt (2/3 cup)
Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from
the remaining strawberries with the point of a paring knife.
Place strawberries, milk and yogurt in a blender. Cover and blend on high
speed about 30 seconds or until smooth.
Pour mixture into 4 glasses. Garnish each with a strawberry.
_
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
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